Archetype / Metaphor

The Point of Fulfillment
tThis is not about refusing food — it’s the art of stopping. Not control — completion. Not 'you can’t' — but 'you’ve already received.'

State / Effect

Satisfaction

Scientific Axis

• L-Theanine, Saffron, Niacinamide — anti-stress, appetite anxiety regulation
• Amino acids (Tyrosine, Phenylalanine, Citrulline) — clarity, dopaminergic balance
• Trametes, Shiitake, Inulin — satiety via microbiota and texture
• Magnesium, Inositol, Pomegranate — antioxidants, blood sugar control, emotional modulation

Mechanism: restructuring hunger–satiety pattern through sensory, neurochemical, and gustatory learning

Usage Protocol

1 dose (~25 g of gel) during an episode of appetite anxiety or before meals prone to overeating.
tCan be used in 10–20 day cycles, especially during stress or dietary transition periods.

Sensory Vector

• Flavor: 'buttered bread', salt, roasted barley, light citrus
• Texture: dense, tactile gel
• Sensation: bodily grounding, emotional closure, gentle satiety

Audio / Visual

Suggested track: Ólafur Arnalds — "Saman"
tVisual: a round loaf of bread resting in sunlight on linen

Poetic Description

FULL | DAY doesn’t teach refusal — it teaches completion. A gel for those tired of battling themselves over one more bite. It doesn’t cancel hunger — it rewrites the body’s language: you’re not hungry, you seek closure. And it gives that — in form, flavor, ritual.

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