The Point of Fulfillment
tThis is not about refusing food — it’s the art of stopping. Not control — completion. Not 'you can’t' — but 'you’ve already received.'
Satisfaction
Mechanism: restructuring hunger–satiety pattern through sensory, neurochemical, and gustatory learning
1 dose (~25 g of gel) during an episode of appetite anxiety or before meals prone to overeating.
tCan be used in 10–20 day cycles, especially during stress or dietary transition periods.
Suggested track: Ólafur Arnalds — "Saman"
tVisual: a round loaf of bread resting in sunlight on linen
FULL | DAY doesn’t teach refusal — it teaches completion. A gel for those tired of battling themselves over one more bite. It doesn’t cancel hunger — it rewrites the body’s language: you’re not hungry, you seek closure. And it gives that — in form, flavor, ritual.
It doesn’t block hunger — it restructures satiety perception without suppressing the dopaminergic system or causing stress.
Within 5–15 minutes, a soft bodily feeling of 'I’ve already eaten' arises, with reduced anxiety and craving. With regular use, patterns shift.
Not recommended in severe eating disorders without supervision. Individual sensitivity to saffron, mushroom extracts, or amino acids.